X2166 THROWDOWN #2 - MURPH
For time:
1km Run
100 Pull-ups
200 Push-ups
300 Squats
1km Run
IN A 10KG VEST (If possible)
Come down to x2166 to find out more about our next cycle "LINDA".
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THROWDOWN #1 Holleyman got nothing on x2166
Our first X2166 END OF CYCLE THROWDOWN. Watch our members push, struggle and sweat as they complete the WOD "Holleyman".
30 rounds for time!
5 x wallballs
3 x Handstand Push-ups
1 x Power clean (80% MR)
For news and updates like our x2166 Facebook page at
facebook.com/X2166
Primal Studio opens its doors - Highlights
On the 10th October 2015, Fitness Studio officially opened up their newest facilities, Primal Fitness, x2166 and the Heights Barbell Club up on level 2, Primal Studio. The day was a success! Thank you to our team, our members, friends, family and our community for coming down and supporting us as we move forward and see our passion and vision come alive! Visit us at fitness-studio.com.au Like us on Facebook: facebook.com/fitness.studio.au Follow us on Instagram @ fitnessstudio_
Soft Opening Day 07/09/15
On the 10th October 2015, Fitness Studio will be opening its second floor - Primal Studio, the home to our Primal Fitness, X2166 and barbell club programs. Festivities start 10am-2pm all are welcome!! Trials and registrations available. Visit us at fitness-studio.com.au Like us on Facebook: facebook.com/fitness.studio.au Follow us on Instagram @ fitnessstudio_
Thank you to our team and amazing members for a successful start into our transition to Primal Studio! We are so happy to have such a great community of people here at Fitness Studio.
Click play and see what's happening right now at Primal Studio on level 2.
Like what you see? Come try it out for yourself!
Primal Studio - Ready for Soft Opening
Classes for Primal Studio, the home to our Primal Fitness, X2166 and Barbell Club programs begin on Monday, 7th September. Trials and registrations available. Visit us at fitness-studio.com.au Like us on Facebook: facebook.com/fitness.studio.au Follow us on Instagram @ fitnessstudio_
GRAND OPENING OF PRIMAL STUDIO
Primal Studio Update - Part 2
Fitness studio - Home to Primal Studio (Primal Fitness/X2166/The Heights Barbell Club)
We are so excited to see our transition to Primal Studio coming along smoothly. Our new facilities are looking better as the days go by. If you haven't seen it yet, here it is!
TRANSITIONING INTO PRIMAL STUDIO - UPDATE PART 1
Watch as we reveal what is to come in the next few months.
Custom Alphafit 9 cell rig build - Time lapse - x2166
Watch as we transform ordinary into extraordinary. As part of x2166, we are building a little 9 cell rig custom made straight from Alphafit that is 25 metres in length. This will allow up to 18 members to squat at at the same time!!
Our mission is to provide our members with the most premium facilities that will allow them to become fitter, faster and stronger.
Fitness Studio home to - Primal Studio (X2166/Primal Fitness/The Heights Barbell Club)
Our transition to Primal Studio begins
Fitness Studio home to - Primal Studio (X2166/Primal Fitness/The Heights Barbell Club)