Heights Barbell Club's first competition of the year!
Novice Weightlifting competition
Sunday 6th March $20 entry fee
Limited to 15 males and 15 females
8:00am weigh in for first sessions (Women), 9:00am session start.
10:00am weigh in for second session (Mens), 11:00am session start. (Subject to change)
IWF (weightliftings governing body) rules will be used. There will be a coaches and athletes meeting prior to the start of the competition to make everyone aware of the rules and help athletes and their coaches better understand how a competition is run.
Our goal with these competitions is to encourage participation in the sport of weightlifting and lower the barrier for entry to everyone.
IWF rules - dress in what is comfortable so long as knees and elbows are visible preferably in tight fitting clothes ie compression clothes or shorts and tshirt or a Weightlifting suit.
Open to everyone Weightlifters, CrossFitters, Powerlifters and strength enthusiasts.
Our goal of these competitions is to lower the barrier for entry so everyone can participate in the sport of weightlifting and can experience a competition environment before enterring an AWF sanctioned competition.
Novice implies you have limited to no experience of Weightlifting competitions (less than 5 comps). Regardless of whether you are a Weightlifter, CrossFitter or strength enthusiast you are welcome at Heights Barbell Club.
There will be prizes for the top Male and Female Sinclairs
If you have any questions feel free to email email@example.com or message the Facebook page.